|
Zumba classes at the Liberty Ballroom
run every Tuesday and Thursday night from 6.15pm-7pm and cost
just £5 per class.
The venue has capacity for up to a 100 people so there is
no need to book in advance. You can bring your own water or
you can buy water and other drinks at the bar, or relax in
the lounge with a coffee before, or after, your Zumba class.
The venue has a sprung wooden floor, a stage, multiple fans
and an air movement facility - and this is all complemented
by a full blown sound and lighting system. So when you come
to your class you’ll know that the Zumba Party has finally
come to town!
The classes, as with all Zumba Fitness classes, cater for
both those that are starting out and those that are more experienced.
This means that in every class you will find that there are
people of all levels of ability - so there’s no need
to worry if you are beginner as there are always lots of beginners
in every class. New routines are added on a regular basis
and all classes include warm up and cool down sections as
part of your workout.
In addition, our classes are progressive so you will find
that we workout to the same music tracks over a 3 week period
(whilst also adding a new track or two during that time too).
This means that if you don’t get all the routine to begin
with you will pick it up over a short period of time week
on week as you become familiar with the music and as your
muscle memory gets used to the movement. It also means that
as the classes are a mix of familiar and new material you
can actually join in whenever you want – it’s not
like these are 3 week courses and you have to start on day
one. The classes are constantly evolving so there is no ‘starting’
point, you just come along when you can.
There is no cost for membership and no need to commit to anything
other than one class at a time. It is however, very addictive
and a great way to de-stress from the day to day hassles of
work and everyday life. Before long you’ll be looking
forward to coming along getting fit and meeting people at
one of the very best fitness party classes around!
|
